Mental Health Resources

Find all the mental health resources you’ll need

Below you will find a collection of the most relevant mental health websites on the internet. You’ll find just what you need to keep up-to-date with reliable mental health research and guidance.

Furthermore, there’s support and resources to help people with mental health concerns, along with their family members and other loved ones.

While it’s understandable it might feel scary, thinking you have a mental illness, you’re not alone, and there is support available. That said, there are lots of free online Apps that might help while you wait for an appointment with a mental health professional.

The prognosis is so much better if a mental illness is treated sooner rather than later.

“If you own a mental health related blog or website, and you would like to be included, please contact me.”

Mental health is important at every stage of life, from childhood and adolescence through adulthood.

American Psychiatric Association Fostering hope, health and recovery for those with mental illness. Touches topics such as gender dysphoria, eating disorders and post-traumatic stress disorder.

Anxiety is the mind and body’s reaction to stressful, dangerous, or unfamiliar situations. It’s the sense of uneasiness, distress, or dread you feel before a significant event. A certain level of anxiety helps us stay alert and aware, but for those suffering from an anxiety disorder, it feels far from normal – it can be completely debilitating. 


Bipolar disorder is a mental health problem that involves recurring episodes of extreme or overwhelming mood. The symptoms of bipolar disorder will depend on which type of extreme mood (referred to as depression and mania) is experienced and may not be the same for everyone, or for every episode. You might find useful.


Take the bipolar disorder quiz to see if you may benefit from further diagnosis and treatment from a mental health professional.

Edited by Randy Withers who is a licensed therapist, Blunt Therapy covers topics related to mental health, addictions, relationships, and parenting. It also publishes articles about counselling and parenting, with both personal and professional perspectives.


Mental health is the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment".


Department of Health & Human Services – Website intended for people looking for help with mental health problems. Participate to help coordinate a community event, start a support group or provide general information. fighting to end the stigma together and raise awareness for those seeking help.


Depression is a common mental health issue and a major cause of disability. But unlike physical diseases, depression often carries a social stigma. Research, early intervention, education, and better access to care in all communities are key to better mental health.


Dual Diagnosis

Heretohelp has access to quality information and resources on mental health, mental illness, and substance use problems.


Many people use alcohol and/or drugs, for lots of different reasons, one, in particular, is to self-medicate. They may have an existing mental illness, say depression, and use alcohol/drugs as a form of medication. This is what’s normally called Dual Diagnosis.Find help for dealing with Dual Diagnosis

Many people use alcohol and/or drugs, for lots of different reasons. One, in particular, is to self-medicate. They may have an existing mental illness, say depression, and use alcohol/drugs as a form of medication. This is what’s normally called Dual Diagnosis.


Medical Research Council (MRC ) supports world-class mental health research, creating new opportunities to treat and prevent mental illness.

Their Strategy for Lifelong Mental Health Research sets out how they will ensure the UK is at the forefront of new discovery science in mental health.

Mental health is the level of psychological well-being or an absence of mental illness


Mental Health Tools & Resources Everything you need to know about mental health. Offering mental health services for children and adults. Help for people coping with a disaster or traumatic event.


Mental health help

Get help from a Mental Health charity. Whether you’re concerned about yourself or a loved one, these mental health charities, organisations and support groups can offer expert advice.


Stand up to Stigma - Let's talk about mental health


Mental Health & Substance Use Learn how substance use affects your mental health or get yourself on the tracks to recovery. Offering group treatment and therapy via tele-health and telephone. Overcome the shame and find solutions.

People affected by mental health problems may include friends, family and carers. Working across the world, experts from mental health charities come together to improve understanding and provide vital care.

Mental Health America offers a wealth of information on mental health conditions, and online screening and self-help tools. Recovery and support resources for living mentally healthy.

There are many different mental illnesses, and they have different symptoms that impact peoples’ lives in different ways.

My Brain’s not broken is an engaging blog about mental health, reducing the stigma and promoting mental wellness. Share this young man’s journey as he navigates adult life living with depression and anxiety anxiety. The more we talk about it, the less power it has over us.

Imagine a world in which mental illnesses are prevented and cured.


The National Institute of Mental Health (NIMH) is the largest scientific organisation in the world dedicated to research focused on the psychology, understanding, treatment, and prevention of mental disorders and the promotion of mental health.

With the proper information, you can find out what you, a loved one or friend is dealing with, and then make the appropriate choices.


PsychCentral has bundles of information on mental health-related disorders, the latest psychology news, and forums and support groups.

Many websites have online automated quizzes to help you determine if you may need to see a mental health professional for diagnosis and treatment.


The information on this website is intended for the sole purpose of educating the user regarding topics related to mental health and is not meant as a substitute for professional medical advice or treatment.

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